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张海峰教授科研团队的《Exercise training-induced visceral fat loss in obese women: The roleof training intensity and modality》发表于运动科学Top期刊《Scandinavian Journal of Medicine & Science in Sports》2021年第1期（图）
河北师范大学体育学院 低运动量 减脂 高强度减肥运动
2022/5/13
该研究对比了低运动量下三类高强度间歇运动与传统中强度持续运动的减肥效果，证实高强度间歇运动的减肥效果（尤其是减少腹部内脏脂肪的效果）优于中强度持续运动。该研究成果提示采用高强度、短时间运动即可以减脂，从科学上突破了运动减肥只能在中低强度下进行的理论局限，为实践推广和优化高强度减肥运动处方提供了理论依据和实践指导。
Exercise-Induced Hypoalgesia Is Not Influenced by Physical Activity Type and Amount
PRESSURE PAIN THRESHOLD EXERCISE-INDUCED HYPOALGESIA VIGOROUS PHYSICAL ACTIVITY HANDGRIP
2018/4/24
Physical activity (PA), especially vigorous-intensity PA, has been shown to be related to pain sensitivity. The relationship among PA levels and PA types on endogenous pain inhibition after exercise, ...
Prevalence of Exercise-Induced Arterial Hypoxemia in Distance Runners at Sea Level
MAXIMAL OXYGEN UPTAKE ATHLETES EXERCISE MODE DESATURATION
2018/4/24
Purpose It has been reported that ~50% of endurance-trained men demonstrate exercise-induced arterial hypoxemia (EIAH) during heavy exercise. However, this often-cited prevalence rate comes from a sin...
Exercise Attenuates High-Fat Diet–induced Disease Progression in 3xTg-AD Mice
INSULIN RESISTANCE EXERCISE TRAINING ALZHEIMER'S DISEASE COGNITIVE DECLINE
2018/4/24
Purpose Little is known regarding the therapeutic role of exercise against the risk of a high-fat diet (HFD) for Alzheimer's disease (AD) and AD-like cognitive deficits. This study aimed to investigat...
Complete Reversion of Cardiac Functional Adaptation Induced by Exercise Training
PHYSIOLOGICAL HYPERTROPHY DETRAINING PRESSURE–VOLUME ANALYSIS FUNCTIONAL REVERSIBILITY
2018/4/24
Purpose Long-term exercise training is associated with characteristic cardiac adaptation, termed athlete's heart. Our research group previously characterized in vivo left ventricular (LV) function of ...
Rutoside and Hydrolytic Enzymes Do Not Attenuate Marathon-Induced Inflammation
EXERCISE INFLAMMATION UPPER RESPIRATORY ILLNESS POLYPHENOLS HYDROLYTIC ENZYMES
2018/4/24
Introduction Vigorous and prolonged exercise such as marathon running increases inflammatory markers and the risk of upper respiratory illness (URI) in athletes. Nutritional supplements are being test...
< Previous Article Next Article > Endurance Training Attenuates Catabolic Signals Induced by TNF- in Muscle of Mice
EXERCISE INFLAMMATION UBIQUITIN-PROTEASOME PATHWAY
2017/4/13
Purpose: To determine whether endurance training attenuates the negative effects induced by an acute injection of tumor necrosis factor-α (TNF-α) in skeletal muscle of mice.
Methods: Trained (6 wk of...
Effects of combined β-hydroxy-β- methylbutyrate (HMB) and whey protein ingestion on symptoms of eccentric exercise-induced muscle damage
Amino acids Muscle strength Lengthening Muscle soreness
2016/3/1
Background: The purpose of this study was to examine the effects of combined β-hydroxy-β-methylbutyrate
(HMB) and whey protein ingestion on muscle strength and damage following a single bout of eccen...
Glutathione supplementation suppresses muscle fatigue induced by prolonged exercise via improved aerobic metabolism
Glutathione Dkeletal muscle Lipid metabolism
2015/7/30
Glutathione is an endogenous redox couple in animal cells and plays important roles in antioxidant defense and detoxification, although it is unknown if oral glutathione supplementation affects exerci...
L-leucine, beta-hydroxy-beta-methylbutyric acid (HMB) and creatine monohydrate prevent myostatin-induced Akirin-1/Mighty mRNA down-regulation and myotube atrophy
Myostatin GDF8 Akirin-1
2015/7/29
After four days of differentiation, myotubes were treated with MSTN (10 ng/ml) for two additional days and four treatment groups were studied: 1) 3x per day 10 mM Leu, 2) 3x per day 10 mM HMB, 3) 3x p...
Oral Rg1 supplementation strengthens antioxidant defense system against exercise-induced oxidative stress in rat skeletal muscles
Ginseng Ginsenoside Antioxidant status
2015/7/23
Previous studies reported divergent results on nutraceutical actions and free radical scavenging
capability of ginseng extracts. Variations in ginsenoside profile of ginseng due to different soil and...
Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals
Whey protein isolate muscle damage muscle protein training carbohydrates
2015/7/21
Background: We examined the effects of short-term consumption of whey protein isolate on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals.
Research article Suppression of exercise-induced neutrophilia and lymphopenia in athletes by cystine/theanine intake: a randomized, double-blind, placebo-controlled trial
exercise-induced neutrophilia lymphopeni
2015/7/20
Intense exercise induces increased blood neutrophil counts and decreased lymphocyte counts, and
leads to inflammation and immunosuppression. It was previously reported that cystine and theanine (CT)...
Effect of carbohydrate-protein supplement timing on acute exercise-induced muscle damage
exercise-induced muscle damage carbohydrate-protein
2015/7/13
Twenty-seven untrained men (21 ± 3 yrs) were given a supplement before or after
exercise. Subjects were randomly assigned to a pre exercise (n = 9), received carbohydrate/protein
drink before exerci...
Challenges in Maintaining Emotion Regulation in a Sleep and Energy Deprived State Induced by the 4800Km Ultra-Endurance Bicycle Race; The Race Across AMerica (RAAM)
Emotion regulation mood sleep energy expenditure ultra-endurance exercise
2015/5/18
Multiday ultra-endurance races present athletes with a significant number of physiological and psychological challenges. We examined emotions, the perceived functionality (optimal-dysfunctional) of em...