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张海峰教授科研团队的《Exercise training-induced visceral fat loss in obese women: The roleof training intensity and modality》发表于运动科学Top期刊《Scandinavian Journal of Medicine & Science in Sports》2021年第1期（图）
河北师范大学体育学院 低运动量 减脂 高强度减肥运动
2022/5/13
该研究对比了低运动量下三类高强度间歇运动与传统中强度持续运动的减肥效果，证实高强度间歇运动的减肥效果（尤其是减少腹部内脏脂肪的效果）优于中强度持续运动。该研究成果提示采用高强度、短时间运动即可以减脂，从科学上突破了运动减肥只能在中低强度下进行的理论局限，为实践推广和优化高强度减肥运动处方提供了理论依据和实践指导。
Bioavailability of orange juice (poly)phenols: the impact of short-term cessation of training by male endurance athletes
orange juice flavanones endurance-trained athletes cessation of training urinary metabolites and catabolites biomarkers of hesperetin intake
2018/11/19
Background: Physical exercise has been reported to increase the bioavailability of citrus flavanones.
Bioavailability of orange juice (poly)phenols: the impact of short-term cessation of training by male endurance athletes
orange juice flavanones endurance-trained athletes cessation of training urinary metabolites and catabolites biomarkers of hesperetin intake
2018/11/16
Background: Physical exercise has been reported to increase the bioavailability of citrus flavanones.
Ibuprofen before Exercise Does Not Prevent Cortical Bone Adaptations to Training
NSAID MECHANICAL LOADING BONE STRENGTH IBUPROFEN EXERCISE
2018/4/24
Using a nonsteroidal anti-inflammatory drug (NSAID) before a single bout of mechanical loading can reduce bone formation response. It is unknown whether this translates to an attenuation of bone stren...
Exercise Training Reverses Extrapulmonary Impairments in Smoke-exposed Mice
DIAPHRAGM SKELETAL MUSCLE ENDOTHELIUM HIGH-INTENSITY INTERVAL TRAINING MITOCHONDRIAL FUNCTION COPD
2018/4/24
Purpose Cigarette smoking is the main risk factor for chronic obstructive pulmonary disease and emphysema. However, evidence on the extrapulmonary effects of smoke exposure that precede lung impairmen...
Training Strategies to Improve Muscle Power: Is Olympic-style Weightlifting Relevant?
ATHLETES POWER TRAINING STRENGTH TRAINING JUMP PERFORMANCE SPRINT RUNNING MUSCLE ARCHITECTURE
2018/4/24
Introduction This efficacy study investigated the effects of 1) Olympic-style weightlifting (OWL), 2) motorized strength and power training (MSPT), and 3) free weight strength and power training (FSPT...
Aerobic Exercise Training Improves Orthostatic Tolerance in Aging Humans
CAROTID ARTERIAL BAROREFLEX PEAK O2 UPTAKE LOWER-BODY NEGATIVE PRESSURE CEREBRAL TISSUE OXYGENATION PRESYNCOPE
2018/4/24
Purpose This study was designed to test the hypothesis that aerobic exercise training of the elderly will increase aerobic fitness without compromising orthostatic tolerance (OT).
Methods Eight healt...
Oral Contraceptive Use Dampens Physiological Adaptations to Sprint Interval Training
AEROBIC CAPACITY ATHLETIC PERFORMANCE CARDIAC OUTPUT DETRAINING FEMALE OVARIAN HORMONES
2018/4/24
Purpose Oral contraceptive (OC) use reduces peak aerobic capacity (V˙O2peak); however, whether it also influences adaptations to training has yet to be determined. This study aimed to examine the infl...
Instability Resistance Training Improves Neuromuscular Outcome in Parkinson's Disease
UNSTABLE DEVICES NEURAL ACTIVATION RATE OF TORQUE DEVELOPMENT MOBILITY MOTOR SIGNS TOTAL TRAINING VOLUME
2018/4/24
Purpose This study compared the effects of resistance training (RT) and RT with instability (RTI) on neuromuscular and total training volume (TTV) outcomes obtained as part of the Instability Resistan...
Effects of Ibuprofen and Resistance Training on Bone and Muscle: A Randomized Controlled Trial in Older Women
EXERCISE BONE STRENGTH PQCT POSTMENOPAUSAL
2018/4/24
Introduction/Purpose Resistance training with ibuprofen supplementation may improve musculoskeletal health in postmenopausal women. The study purpose was to determine the efficacy of resistance traini...
The Effect of Age on the V˙O2max Response to High-Intensity Interval Training
AGING V˙O2max HEART RATE TRAINING STATUS ENDURANCE TRAINING HIIT
2018/4/24
Purpose High-intensity interval training (HIIT) is documented to yield effective improvements in the cardiovascular system and be an excellent strategy for healthy aging. However, it is not determined...
Cardiovascular Drift during Training for Fitness in Patients with Metabolic Syndrome
HEART RATE DRIFT AEROBIC TRAINING FITNESS EXERCISE PRESCRIPTION ENERGY EXPENDITURE METABOLIC SYNDROME
2018/4/24
Purpose The health benefits of a training program are largely influenced by the exercise dose and intensity. We sought to determine whether during a training bout of continuous versus interval exercis...
Temperate Performance Benefits after Heat, but Not Combined Heat and Hypoxic Training
HEAT ACCLIMATION HYPOXIA PLASMA VOLUME ENDURANCE HEMOGLOBIN MASS
2018/4/24
Purpose Independent heat and hypoxic exposure can enhance temperate endurance performance in trained athletes, although their combined effects remain unknown. This study examined whether the addition ...
Complete Reversion of Cardiac Functional Adaptation Induced by Exercise Training
PHYSIOLOGICAL HYPERTROPHY DETRAINING PRESSURE–VOLUME ANALYSIS FUNCTIONAL REVERSIBILITY
2018/4/24
Purpose Long-term exercise training is associated with characteristic cardiac adaptation, termed athlete's heart. Our research group previously characterized in vivo left ventricular (LV) function of ...
Effect of Resistance Training and Caloric Restriction on the Metabolic Syndrome
METABOLIC SYNDROME OBESITY RESISTANCE TRAINING CALORIC RESTRICTION WEIGHT LOSS OLDER ADULTS
2018/4/24
Purpose The prevalence of metabolic syndrome (MetS) is greatest in older obese adults, and effective evidence-based treatment strategies are lacking. This study determined the efficacy of adding calor...