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Intermittent Walking has Similar Effects on 24-Hour Glycemia as a Calorically Equivalent Continuous Walk in Older Adults: 81 Board #1 May 31 930 AM - 1130 AM
Intermittent Walking has Similar Effects on 24-Hour Glycemia Calorically Equivalent Continuous Adults 81 Board
2018/4/25
Older adults spend more time engaged in sedentary behavior (SB) than any other segment of the population. Interrupting sedentary time with short bouts of walking improves 24-hour glycemic control comp...
Adaptations with Intermittent Exercise Training in Post- and Premenopausal Women
BONE FORMATION MARKER BMD HbA1c GLUT-4 BODY COMPOSITION FLOORBALL MENOPAUSE
2018/4/24
Introduction The purposes of the present study was to examine the effect of intermittent exercise training on musculoskeletal and metabolic health in postmenopausal (PM) and premenopausal (PRM) women ...
Similar Anti-Inflammatory Acute Responses from Moderate-Intensity Continuous and High-Intensity Intermittent Exercise
High intensity intermittent exercise steady state exercise metabolism inflammation energy expenditure cytokines
2016/2/23
The purpose of this study was to compare the effect of high-intensity intermittent exercise (HIIE) versus volume matched steady state exercise (SSE) on inflammatory and metabolic responses. Eight phys...
Ergogenic effects of caffeine and sodium bicarbonate supplementation on intermittent exercise performance preceded by intense arm cranking exercise
Fatigue Blood lactate Rating of perceived exertion
2015/7/30
Caffeine and sodium bicarbonate ingestion have been suggested to improve high-intensity intermittent exercise, but it is unclear if these ergogenic substances affect performance under provoked metabol...
Post-prandial carbohydrate ingestion during 1-h of moderate-intensity, intermittent cycling does not improve mood, perceived exertion, or subsequent power output in recreationally-active exercisers
Recreational exercise Non-caloric Sport beverage
2015/7/27
This study compared the effects of ingesting water (W), a flavored carbohydrate-electrolyte (CE) or a
flavored non-caloric electrolyte (NCE) beverage on mood, ratings of perceived exertion (RPE), and...
A Self-Paced Intermittent Protocol on a Non-Motorised Treadmill: A Reliable Alternative to Assessing Team-Sport Running Performance
Exercise test athletic performance running reproducibility of results
2015/5/26
This study assessed the reliability of a ‘self-paced’ 30-min, team-sport running protocol on a Woodway Curve 3.0 non-motorised treadmill (NMT). Ten male team-sport athletes (20.3 ± 1.2 y, 74.4 ± 9.7 k...
Predicting Changes in High-Intensity Intermittent Running Performance with Acute Responses to Short Jump Rope Workouts in Children
Submaximal heart rate rate of perceived exertion
2015/5/25
The aims of the present study were to 1) examine whether individual HR and RPE responses to a jump rope workout could be
used to predict changes in high-intensity intermittent running
performance ...
Intermittent versus Continuous Incremental Field Tests: Are Maximal Variables Interchangeable?
Peak velocity field test aerobic evaluation continuous versus intermittent exercise testing exercise prescription
2015/5/14
The aim of the present study was to compare physiological responses derived from an incremental progressive field test with a constant speed test i.e. intermittent versus continuous protocol. Two prog...
Is the critical running speed related to the intermittent maximal lactate steady state?
Maximal lactate steady state critical speed
2015/5/8
The purpose of the present study was to compare the critical
speed (CS) with the speed at the maximal lactate steady state
(vMLSS) determined by a continuous and an intermittent model
in trained...
Assessing Inter-Effort Recovery and Change of Direction Ability with the 30-15 Intermittent Fitness Test
High-intensity running agility intermittent exercise field test HR/speed relationship
2015/5/7
The aim of the present study was to propose a new and simple field assessment of inter-effort recovery and change of direction (COD) ability based on performance during the 30-15 Intermittent Fitness ...
The Effects of Intermittent Hypoxic Training on Aerobic Capacity and Endurance Performance in Cyclists
Intermittent hypoxic training (IHT) hypoxia aerobic capacity endurance performance cycling
2015/5/6
The aim of the present study was to evaluate the efficacy of intermittent hypoxic training (IHT) with 95 % of lactate threshold workload (WRLT) on aerobic capacity and endurance performance in well-tr...
The Effects of Intermittent Exercise on Physiological Outcomes in an Obese Population: Continuous Versus Interval Walking
Interval training body fat fitness metabolism
2015/5/4
This study compared the effects of 12 weeks of caloric restriction and interval exercise (INT) and caloric restriction and continuous aerobic exercise (CON) on physiological outcomes in an obese popul...
Effects of High-Intensity Intermittent Exercise Training on Appetite Regulation
ENERGY INTAKE INSULIN SENSITIVITY APPETITE-RELATED HORMONES PRELOAD OVERWEIGHT INACTIVE
2017/4/20
An acute bout of high-intensity intermittent exercise suppresses ad libitum energy intake at the postexercise meal. The present study examined the effects of 12 wk of high-intensity intermittent exerc...
Mental Fatigue Impairs Intermittent Running Performance
COGNITIVE FATIGUE TEAM SPORTS PACING PERCEIVED EXERTION
2017/4/19
Purpose: The purpose of the study was to investigate the effects of mental fatigue on intermittent running performance.
Methods: Ten male intermittent team sports players performed two identical self...
Effect of Intermittent Sub-Maximal Exercise on Percent Body Fat Using Leg-To-Leg Bioelectrical Impedance Analysis in Children
Bioelectrical impedance analysis body fat sub-maximal exercise
2015/3/23
The purpose of this investigation was to determine the effect of intermittent sub-maximal exercise on percent body fat (%BF) estimated by leg-to-leg bioelectrical impedance analysis (LBIA) in children...