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Effects of Ibuprofen and Resistance Training on Bone and Muscle: A Randomized Controlled Trial in Older Women
EXERCISE BONE STRENGTH PQCT POSTMENOPAUSAL
2018/4/24
Introduction/Purpose Resistance training with ibuprofen supplementation may improve musculoskeletal health in postmenopausal women. The study purpose was to determine the efficacy of resistance traini...
Immediate Effects of Aerobic Exercise on Plasma/Serum Zinc Levels: A Meta-analysis
ZINC AEROBIC EXERCISE PRESCRIPTION TRAINING CHRONIC DISEASE
2017/4/13
Background: Zinc is involved in numerous metabolic roles, including energy metabolism, immunity, and antioxidative effects. Zinc losses during exercise, in particular through sweat, are well documente...
The Effects of Aerobic Exercise on Plasma Adiponectin Level and Adiponectin-related Protein Expression in Myocardial Tissue of ApoE-/- Mice
Aerobic exercise, adiponectin, myocardial tissue
2016/2/23
Numerous reports have confirmed the effect of ApoE knockout
in the induction of cardiovascular diseases and the protective
effect of adiponectin against the progression of cardiovascular
disease...
Effects of Preventative Ankle Taping on Planned Change-of-Direction and Reactive Agility Performance and Ankle Muscle Activity in Basketballers
Cutting planned agility peroneus longus injury prevention court sports
2016/2/23
This study investigated the effects of preventative ankle taping on planned change-of-direction and reactive agility performance and peak ankle muscle activity in basketballers. Twenty male basketball...
Preseason Training: The Effects of a 17-Day High-Intensity Shock Microcycle in Elite Tennis Players
Block periodisation high-intensity training intermittent fitness test repeated-sprint ability rate of perceived exertion
2016/2/23
Preseasons in tennis are normally reduced to 5 to 7 weeks duration, and coaches should use an integrated approach to conditioning and skill-based work. The aim of the present study was to investigate ...
The Effects of High Intensity Interval Training vs Steady State Training on Aerobic and Anaerobic Capacity
training Wingate interval training Tabata
2016/2/23
High intensity interval training (HIIT) has become an increasingly popular form of exercise due to its potentially large effects on exercise capacity and small time requirement. This study compared th...
Effects of Acute Aerobic Exercise on Executive Function in Older Women
Executive function aerobic exercise reaction time
2016/1/9
Acute aerobic exercise may increase cognitive processing speed among tasks demanding a substantial degree of executive function. Few studies have investigated executive function after acute exercise i...
Effects of zeolite supplementation on parameters of intestinal barrier integrity, inflammation, redoxbiology and performance in aerobically trained subjects
Zeolite supplementation Trained subjects Leaky gut Tight junctions Zonulin
2015/11/2
Zeolites are crystalline compounds with microporous structures of Si-tetrahedrons. In the gut, these
silicates could act as adsorbents, ion-exchangers, catalysts, detergents or anti-diarrheic agents....
The effects PCSO-524? a patented marine oil lipid and omega-3 PUFA blend derived from the New Zealand green lipped mussel (Perna canaliculus), on indirect markers of muscle damage and inflammation after muscle damaging exercise in untrained men: a randomized, placebo controlled trial
Omega-3 fatty acids Green-lipped mussel oil blend Muscle damage
2015/7/30
Thirty two untrained male subjects were randomly assigned to consume 1200 mg/d of PCSO- 524?(a green-lipped mussel oil blend) or placebo for 26 d prior to muscle damaging exercise (downhill running), ...
Acute effects of a commercially-available pre-workout supplement on markers of training: a double-blind study
Body composition Pre-workout Creatine
2015/7/29
Pre-workout supplements containing numerous ingredients claim to increase performance and strength. Product-specific research is important for identifying efficacy of combined ingredients. The purpose...
Effects of soluble milk protein or casein supplementation on muscle fatigue following resistance training program: a randomized, double-blind, and placebo-controlled study
soluble milk protein casein supplementation
2015/7/29
Sixty-eight physically active men participated in this randomized controlled trial and underwent 10 weeks of lower-body resistance training. Participants were randomly assigned to the Placebo (PLA), S...
Effects of sweet cassava polysaccharide extracts on endurance exercise in rats
Exhaustive running Muscle glycogen
2015/7/27
Sweet cassava tubers have abundant carbohydrates consisting of monosaccharides and
polysaccharides. In addition, polysaccharides extracted from plants improve sports performance, according to recent
...
Effects of an isotonic beverage on autonomic regulation during and after exercise
Exercise, Rehydration solutions
2015/7/27
With prolonged physical activity, it is important to maintain adequate fluid balance. The impact of
consuming isotonic drinks during and after exercise on the autonomic regulation of cardiac function...
Quercetin is a natural polyphenolic compound currently under study for its ergogenic capacity to
improve mitochondrial biogenesis. Sedentary mice have exhibited increased endurance performance, but r...
The effects of creatine and glycerol hyperhydration on running economy in well trained endurance runners
creatine and glycerol hyperhydration runners
2015/7/22
Ingestion of creatine (Cr) and glycerol (Gly) has been reported to be an effective method in
expanding water compartments within the human body, attenuating the rise in heart rate (HR) and core
temp...