搜索结果: 1-15 共查到“运动训练学 power”相关记录26条 . 查询时间(0.093 秒)
Baseball players need to be explosive and powerful to throw, hit, jump, run, and change directions. This is so important it has to consistently be addressed in a baseball player’s training. While it i...
Why Soccer Players Need Rotational Power (and How to Build it)
Soccer Strength Training Rotational power
2024/12/12
If you want to be the best soccer player possible, you need rotational power.While I am all for Squats, Lunge variations, Pull-ups, Push-ups and Deadlifts for building maximal strength, I believe rota...
Today, football, hockey, rugby teams, etc., use martial arts training in their practice sessions. It is highly effective because you learn to leverage your opponent in martial arts like Jeet Kung Do (...
Kinematic Mechanisms of How Power Training Improves Healthy Old Adults’ Gait Velocity
WALKING MUSCLE AGING BIOMECHANICS EXERCISE
2018/4/24
Introduction Slow gait predicts many adverse clinical outcomes in old adults, but the mechanisms of how power training can minimize the age-related loss of gait velocity is unclear. We examined the ef...
Short-term creatine supplementation has no impact on upper-body anaerobic power in trained wrestlers
Submission wrestling Brazilian Jiu Jitsu
2015/12/17
Creatine (CR) is considered an effective nutritional supplement having ergogenic effects, which
appears more pronounced in upper-body compared to lower-body exercise. Nevertheless, results regarding ...
Effect of betaine supplementation on power performance and fatigue
power performance fatigue
2015/7/16
No differences were seen at T2 or T3 in the repetitions performed to exhaustion or in
the number of repetitions performed at 90% of both peak and mean power between the groups in
the bench press exe...
Effect of Load on Peak Power of the Bar, Body and System during the Deadlift
Deadlift peak power force plate
2015/5/25
The purpose of this investigation was to examine how load
would affect peak power (PP) of the bar, body and system (bar +
body) during the deadlift. Eight healthy males (age = 22.00 ±
2.38 years...
The Effects of Tai Chi Chuan Combined with Vibration Training on Balance Control and Lower Extremity Muscle Power
Composite vibration training postural control center of pressure countermovement jump
2015/5/14
The aim of this study was to determine whether performing Tai Chi Chuan on a customized vibration platform could enhance balance control and lower extremity muscle power more efficiently than Tai Chi ...
Training at the Optimum Power Zone Produces Similar Performance Improvements to Traditional Strength Training
Maximum-power zone maximum strength mean propulsive power mean power
2015/5/14
The purpose of this study was to test if substituting a regular maximum strength-oriented training regimen by a power-oriented one at the optimal power load in the first phase of a traditional periodi...
Effects of Strength vs. Ballistic-Power Training on Throwing Performance
Shot put muscle fibres ultrasound ballistic training muscle mass
2015/5/14
The purpose of the present study was to investigate the effects of 6 weeks strength vs. ballistic-power (Power) training on shot put throwing performance in novice throwers. Seventeen novice male shot...
Improving Functional Performance and Muscle Power 4-to-6 Months After Anterior Cruciate Ligament Reconstruction
ACL reconstruction knee injury retraining agility strength testing power testing
2015/5/8
The purpose of this study was to examine the effects of 8-week retraining programs, with either two or three training sessions per week, on measures of functional performance and muscular power in ath...
Effects of High Intensity Training by Heart Rate or Power in Recreational Cyclists
Power hear rate training
2015/5/7
Technological advances in interval training for cyclists have led to the development of both heart rate (HR) monitors and powermeters (PM). Despite the growing popularity of PM use, the superiority of...
Can the Power Balance Bracelet Improve Balance, Flexibility, Strength, and Power?
athletes flexibility test trial balance strength bracelet
2015/5/6
Athletes are constantly searching for something that will give them a competitive edge. Performance jewelry is one of the latest products on the market designed to improve athletic performance. The mo...
Effects of Sodium Phosphate Loading on Aerobic Power and Capacity in off Road Cyclists
Tri-sodium phosphate 2,3- diphosphoglycerate oxygen uptake off road cyclists
2015/4/24
The main aim of this paper was to evaluate the effects of short- term (6 days) phosphate loading, as well as prolonged (21 days) intake of sodium phosphate on aerobic capacity in off-road cyclists. Ni...
Inhomogeneous Quadriceps Femoris Hypertrophy in Response to Strength and Power Training
REGION-SPECIFIC HYPERTROPHY CROSS-SECTIONAL AREA MUSCLE VOLUME JUMP SQUAT BACK SQUAT
2017/4/20
Introduction: Previous studies have reported inhomogeneous changes in quadriceps femoris (QF) cross-sectional area (CSA) in response to strength training. It is assumed that these differential changes...