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Consumption of whole eggs promotes greater stimulation of postexercise muscle protein synthesis than consumption of isonitrogenous amounts of egg whites in young men
protein digestion food protein quality leucine amino acid transporters anabolic signaling exercise
2018/11/21
Background: Protein in the diet is commonly ingested from whole foods that contain various macro- and micronutrients. However, the effect of consuming protein within its natural whole-food matrix on p...
Habituation to low or high protein intake does not modulate basal or postprandial muscle protein synthesis rates: a randomized trial
habitual protein intake muscle protein synthesis protein digestion stable-isotope tracers whey protein
2018/11/12
Background: Muscle mass maintenance is largely regulated by basal muscle protein synthesis rates and the ability to increase muscle protein synthesis after protein ingestion. To our knowledge, no prev...