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Influence of Two Different Exercise Programs on Physical Fitness and Cognitive Performance in Active Older Adults: Functional Resistance-Band Exercises vs. Recreational Oriented Exercises
Aging reaction time physical activity program cognitive capacity
2016/2/23
This study examines the impact of a resistance-band functional exercise program, compared with a recreational exercise program, on physical fitness and reaction times in persons older than 60 years. F...
Difference in the magnitude of muscle damage between elbow flexors and knee extensors eccentric exercises
Maximal eccentric exercise muscle damage creatine kinase muscle volume
2015/4/21
The aim of this study was to investigate the difference in the magnitude of muscle damage between maximal eccentric exercises of the elbow flexors (EF) and knee extensors (KE). Twelve sedentary male v...
Pedometer Accuracy During Stair Climbing and Bench Stepping Exercises
Digi-walker LIFECORDER activity monitor accelerometer
2015/4/8
The purpose of the present investigation was to examine pedometer accuracy during stair climbing and descending as well as during the performance of a bench stepping exercise. Ten healthy men particip...
The Effects of Eight Weeks Selected Aerobic Exercises on Sleep Quality of Middle-Aged Non-Athlete Females
Aerobic Exercise Middle-aged Sleep Disorders
2015/10/13
Background: Sleep is considered as one of the most important factors, directly influencing mental and physical health components. In the last decade, low sleep quality - i.e. poor sleep - has become o...
Effects of therapeutic exercises on functional capacities of patient with rheumatoid arthritis
Therapeutic exercise Functional capacity Physiotherapy
2009/12/30
Introduction: Rheumatoid arthritis (RA) is a chronic and systemic inflammatory disease of unknown etiology. It is characterized by symmetric joint involvement with progressive deformities. This leads ...
THE INFLUENCE OF YOGA EXERCISES ON WOMEN’S ANXIETY LEVELS
physical exercises yoga anxiety women
2009/4/2
The aim of the study was to define the influence of one-time yoga exercises on the level of anxiety in three measurements (at the beginning of systematic training, after three and then after six mon...