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4 Simple Ways to Build Stronger, More Resilient Hamstrings
Sports Injuries Training Muscular Injuries
2024/12/11
Regardless of your sport, without adequate physical preparation, the chance of straining your hamstring remains high during games and practices. With that in mind, here are four ways any athlete can r...
Functional and Neuromuscular Changes in the Hamstrings After Drop Jumps and Leg Curls
Isometric strength stamping balance kinaesthesia DOMS EIMD
2015/5/18
The purpose of this study was to use a holistic approach to investigate changes in jumping performance, kinaesthesia, static balance, isometric strength and fast stepping on spot during a 5-day recove...
Rapid Hamstrings/Quadriceps Strength in ACL-Reconstructed Elite Alpine Ski Racers
RATE OF FORCE DEVELOPMENT SEX DIFFERENCES LIMB ASYMMETRY KNEE STABILITY
2017/4/14
Purpose: Because of the importance of hamstrings (HAM) and quadriceps (QUAD) strength for anterior cruciate ligament (ACL) injury prevention and the high incidence of ACL injury in ski racing, HAM and...
Longer Electromechanical Delay Impairs Hamstrings Explosive Force versus Quadriceps
KNEE JOINT MUSCLE STRENGTH ELECTROMYOGRAPHY RATE OF FORCE DEVELOPMENT ANTERIOR CRUCIATE LIGAMENT
2017/5/23
Explosive neuromuscular performance refers to the ability to rapidly increase force in response to neuromuscular activation. The lower explosive force production of the hamstrings relative to the quad...
Anatomy, physiology and biomechanics of hamstrings injury in football and effective strength and flexibility exercises for its prevention
EXERCISE ENDURANCE TRAINING
2013/10/3
The muscles of the back of the thigh with its particular role in movement of athletes and people in general and, therefore, the position of the musculoskeletal system require specific attention in the...
Rapid Hamstrings/Quadriceps Strength Capacity in Professional Soccer Players with Different Conventional Isokinetic Muscle Strength Ratios
Muscular torque isometric action injury
2015/5/12
Muscle strength imbalance can be an important factor in hamstrings muscle strain. A hamstrings/quadriceps (H/Q) strength ratio based on concentric peak torque values (Hcon:Qcon) has traditionally been...
The Interaction of Trunk-Load and Trunk-Position Adaptations on Knee Anterior Shear and Hamstrings Muscle Forces During Landing
lower extremities anterior cruciate ligament injuries
2010/9/8
Because anterior cruciate ligament (ACL) injuries can occur during deceleration maneuvers, biomechanics research has been focused on the lower extremity kinetic chain. Trunk mass and changes in trunk ...
Association of Quadriceps and Hamstrings Cocontraction Patterns With Knee Joint Loading
neuromuscular system biomechanics landings anterior cruciate ligament coactivation
2010/9/9
Sex differences in neuromuscular control of the lower extremity have been identified as a potential cause for the greater incidence of anterior cruciate ligament (ACL) injuries in female athletes comp...
Soccer-Specific Fatigue and Eccentric Hamstrings Muscle Strength
athletic injuries isokinetic activity
2010/9/9
Epidemiologic findings of higher incidences of hamstrings muscle strains during the latter stages of soccer match play have been attributed to fatigue.
Transcutaneous FES of paralyzed quadriceps: Is knee torque affected by unintended activation of the hamstrings?
Transcutaneous FES paralyzed quadriceps the hamstrings
2010/1/7
Transcutaneous FES of paralyzed quadriceps: Is knee torque affected by unintended activation of the hamstrings?