搜索结果: 1-15 共查到“vertical jump”相关记录19条 . 查询时间(0.137 秒)
6 Excellent Tips that Will Increase Your Vertical Jump
Strength Training Training Jumping
2024/12/24
Vertical jumping will improve your speed, agility, and explosiveness. Its training effect crosses over into all sports. For example, vertical jumping improves the acceleration and top-end speed of spr...
Male and Female Athletes Need to Train Differently to Increase Their Vertical Jump
Fitness Strength Training Training
2024/12/24
The vertical jump is one of the best ways to measure power amongst athletes. Power refers to the rate of speed that can be developed. Power is not to be confused with strength, which refers to how muc...
Sprints, Broad Jump, Vertical Jump. Do Coaches Really Need to Test All Three?
Strength Athletics Sprints
2024/12/23
When athletes first report to camp or practice, coaches often like to evaluate the current state of their players. This is a good thing. It is wise for coaches and trainers to evaluate athletes. Playe...
Alterations of Vertical Jump Mechanics after a Half-Marathon Mountain Running Race
Countermovement jump post-activation potentiation force-velocity relationship ensemble-average mechanics
2016/7/7
The fatiguing effect of long-distance running has been examined in the context of a variety of parameters. However, there is scarcity of data regarding its effect on the vertical jump mechanics. The p...
Predicting Vertical Jump Height from Bar Velocity
Linear velocity transducer force platform jump performance swimming
2015/8/28
The objective of the study was to assess the use of maximum
(Vmax) and final propulsive phase (FPV) bar velocity to predict
jump height in the weighted jump squat. FPV was defined as the
velocit...
Effects of Baseline Levels of Flexibility and Vertical Jump Ability on Performance Following Different Volumes of Static Stretching and Potentiating Exercises in Elite Gymnasts
Gymnastics countermovement jump stretching post- activation potentiation
2015/5/21
This study examined the effects of baseline flexibility and vertical jump ability on straight leg raise range of motion (ROM) and counter-movement jump performance (CMJ) following different volumes of...
The acute effects of back squats on vertical jump performance in men and women
Back squats vertical jump potentiation vertical stiffness
2015/5/5
The aim of the present study was to investigate the acute effects
of performing back squats on subsequent performance during a
series of vertical jumps in men and women. Twelve men and 12
women ...
Effects of warm-up on vertical jump performance and muscle electrical activity using half-squats at low and moderate intensity
EMG contrast training resistance exercise
2015/5/5
The purpose of this study was to determine the effects of a
specific warm-up using half-squats at low and moderate intensity on vertical jump performance and electromyographic activity of the thigh ...
Effects of Maximal Squat Exercise Testing on Vertical Jump Performance in American College Football Players
Squat Exercise Testing Vertical Jump Performance American College Football Players
2015/3/30
Maximal strength and power testing are common assessments that are used to evaluate strength/power athletes. The validity and reliability of these tests have been well established (Hoffman, 2006), how...
How Reliable Are Lower-Limb Kinematics and Kinetics during a Drop Vertical Jump?
CLINICAL SCREENING KNEE AND HIP JOINT LOWER-LIMB INJURIES RELIABILITY 3-D ANALYSIS
2017/5/19
As drop vertical jumps (DVJ) are widely used as a screening task, the assessment of the reliability of lower-limb biomechanical parameters during DVJ is important. The aim of this study was to assess ...
Effects of combined electrostimulation and plyometric training on vertical jump and speed tests
ELECTROSTIMULATION PLYOMETRICS MUSCLE STRENGTH ABALAKOV JUMP SPEED 30 M LAUNCHED
2013/10/3
The aim of this study was to determine the performance evolution of a group of athletes after 8 weeks of training that combined electrostimulation (NM ES) and plyometrics (PT). 78 medium level sprinte...
Dynamic exercise versus tag game warm up: The acute effect on agility and vertical jump in children
Motor performance Physical Fitness Pre activity
2013/10/3
Although dynamic and stretching exercises have been widely investigated, there is little information about warm up performed by tag games. Thus, the purpose of the present study was to verify the acut...
Relationship between anthropometric parameters with vertical jump in male elite volleyball players due to game’s position
ANTHROPOMETRY PHYSICAL FITNESS VOLLEYBALL
2013/10/2
Recent study was performed to determine relationship between anthropometric properties with vertical jump on 40 male elite volleyball players (27.93±3.92 years old and 8±1.53 years sport history) in I...
Acute effects of strength training programs on vertical jump and technical actions in handball during preseason
Acute effects strength training programs vertical jump technical actions handball during preseason
2016/3/16
The aim of this study was to identify the acute effects of hypertrophic strength training programs on the vertical jump and technical actions in small-sided handball games during preseason. 12 senior ...
Parameters That Influence Vertical Jump Height
muscle contractions jump stretch-shorten cycle
2009/9/3
Plyometric activities use rapid switching from eccentric to concentric contractions to increase speed or force of muscle contractions. Training the stretch-shorten cycle by jumping enhances athletic p...