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张海峰教授科研团队的《Exercise training-induced visceral fat loss in obese women: The roleof training intensity and modality》发表于运动科学Top期刊《Scandinavian Journal of Medicine & Science in Sports》2021年第1期(图)
河北师范大学体育学院 低运动量 减脂 高强度减肥运动
2022/5/13
该研究对比了低运动量下三类高强度间歇运动与传统中强度持续运动的减肥效果,证实高强度间歇运动的减肥效果(尤其是减少腹部内脏脂肪的效果)优于中强度持续运动。该研究成果提示采用高强度、短时间运动即可以减脂,从科学上突破了运动减肥只能在中低强度下进行的理论局限,为实践推广和优化高强度减肥运动处方提供了理论依据和实践指导。
Visceral Influences on Risk-Taking Behavior
risk perception visceral factors sexual decision making motivated reasoning
2015/11/10
Visceral cues indicating proximity to objects of desire can lead people to be disproportionately influenced by the anticipated rewards of immediate gratification rather than the risks of consummatory ...
Conjugated Linoleic Acid Supplementation Does Not Reduce Visceral Adipose Tissue in Middle-Aged Men Engaged in a Resistance-Training Program
CLA fat loss weight loss visceral adipose tissue supplementation
2015/3/13
Conjugated linoleic acid (CLA) supplementation has shown convincing effects at reducing body fat in animals; yet human study results have been somewhat inconclusive. The purpose of this study is to de...