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Twenty-four Weeks of β-Alanine Supplementation on Carnosine Content, Related Genes, and Exercise
SKELETAL MUSCLE CARNOSINE CHRONIC β-ALANINE SUPPLEMENTATION CARNOSINE-RELATED GENES HIGH-INTENSITY CYCLING CAPACITY MUSCLE BIOPSY
2018/4/24
Introduction Skeletal muscle carnosine content can be increased through β-alanine (BA) supplementation, but the maximum increase achievable with supplementation is unknown. No study has investigated t...
Effects of Histidine and β-alanine Supplementation on Human Muscle Carnosine Storage
CARNOSINE LOADING ERGOGENIC SUPPLEMENTS SKELETAL MUSCLE METABOLISM
2018/4/24
Purpose Carnosine is a dipeptide composed of β-alanine and L-histidine and is present in skeletal muscle. Chronic oral β-alanine supplementation can induce muscle carnosine loading and is therefore se...
Effect of beta-alanine supplementation on the onset of blood lactate accumulation (OBLA) during treadmill running: Pre/post 2 treatment experimental design
blood lactate beta-alanine supplementation
2015/7/20
β-Alanine (βA) has been shown to improve performance during cycling. This study was the first to
examine the effects of βA supplementation on the onset of blood lactate accumulation (OBLA) during in...
Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial
high-intensity interval training β-alanine supplementatio
2015/7/16
Intermittent bouts of high-intensity exercise result in diminished stores of energy
substrates, followed by an accumulation of metabolites, promoting chronic physiological
adaptations. In addition, ...