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Effects of A 6-Week Junior Tennis Conditioning Program on Service Velocity
tennis strength flexibility service performance
2015/5/15
This study examined the effects of a 6-week strength-training program on serve velocity in youth tennis players. Thirty competitive healthy and nationally ranked male junior tennis players (13 years o...
Field-Based Pre-Cooling for On-Court Tennis Conditioning Training in the Heat
Cooling heat training GPS racquet sports
2015/5/7
The present study investigated the effects of pre-cooling for on- court, tennis-specific conditioning training in the heat. Eight highly-trained tennis players performed two on-court conditioning sess...
Effects of Small-Sided Games on Physical Conditioning and Performance in Young Soccer Players
Soccer small-sided games field tests technical actions intermittent exercise
2015/4/23
The purpose of this study was to examine, first, the movement actions performed during two different small-sided games and, second, their effects on a series of field endurance and technical tests. Th...
SCIENTIFIC AND PRACTICAL APPROACH TO PHYSICAL CONDITIONING OF ATHLETES
physical conditioning term meaning research
2009/8/21
Physical conditioning can be defined as the process of improvement of motoric and functional (energetic) abilities, morphological characteristics, athletes' health status and also improving the skills...