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Background:The effect of mouth rinsing with a carbohydrate (CHO) solution on exercise performance is inconclusive with no benefits observed in the fed state. This study examined the effect of CHO mout...
Background: Training camps for top-class endurance athletes place high physiological demands on the body.Focus on optimizing recovery between training sessions is necessary to minimize the risk of inj...
Sodium ingestion during exercise may exert beneficial effects on endurance performance by either its ability to attenuate the decrease in plasma volume or reduce the risk of Exercise Associated Hypona...
An association between fluid intake and limb swelling has been described for 100-km ultra-marathoners. We investigated a potential development of peripheral oedemata in Ironman triathletes competing o...
Exacerbated oxidative stress is thought to be a mediator of arterial hypertension. It has been postulated that creatine (Cr) could act as an antioxidant agent preventing increased oxidative stress. Th...
The purpose of this study was to investigate the effect of short-term supplementation of amino acids before and during a 100 km ultra-marathon on variables of skeletal muscle damage and muscle sorenes...
Compression garments on the lower limbs are increasingly popular among athletes who wish to improve performance, reduce exercise-induced discomfort, and reduce the risk of injury. However, the benefic...
Purpose: The aim of this study was to investigate the effects of 1 and 7 d of green tea extract (GTE) ingestion on whole body fat oxidation during moderate-intensity exercise. Methods: Thirty-one men...
It is often reported that females lose less body weight than males do in response to exercise. These differences are suggested to be a result of females exhibiting a stronger defense of body fat and a...
Aim: Exercise is one of the low-cost and easiest ways for improving life standards and physical fitness, and reducing body stress. Nitric oxide (NO) is defined as the ''surprising soldier mediator'' o...
ANTUNES NETO, J. M. F.; FERREIRA, D. C. B. G.; REIS, I. C.; CALVI, R. G. & RIVERA, R. J. B. Maintenance of cell microinjuries and long term adaptative responses in strength training. Brazilian Jour...

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