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Temperate Performance Benefits after Heat, but Not Combined Heat and Hypoxic Training
HEAT ACCLIMATION HYPOXIA PLASMA VOLUME ENDURANCE HEMOGLOBIN MASS
2018/4/24
Purpose Independent heat and hypoxic exposure can enhance temperate endurance performance in trained athletes, although their combined effects remain unknown. This study examined whether the addition ...
The Effects of Intermittent Hypoxic Training on Aerobic Capacity and Endurance Performance in Cyclists
Intermittent hypoxic training (IHT) hypoxia aerobic capacity endurance performance cycling
2015/5/6
The aim of the present study was to evaluate the efficacy of intermittent hypoxic training (IHT) with 95 % of lactate threshold workload (WRLT) on aerobic capacity and endurance performance in well-tr...
Live HighTrain Low and High Hypoxic Training Improves Team-Sport Performance
HEMOGLOBIN MASS HYPOXIA REPEATED-SPRINT ABILITY TEAM SPORTS
2017/4/20
Purpose: This study aims to investigate physical performance and hematological changes in 32 elite male team-sport players after 14 d of “live high–train low” (LHTL) training in normobaric hypoxia (≥1...
Hypoxic Training: Effect on Mitochondrial Function and Aerobic Performance in Hypoxia
TOTAL,HEMOGLOBIN,MASS MITOCHONDRIA SKELETAL,MUSCLE OXIDATIVE,PHOSPHORYLATION MITOCHONDRIAL,EFFICIENCY ENDURANCE,PERFORMANCE
2017/5/24
The effects of hypoxic training on exercise performance remain controversial. Here, we tested the hypotheses that i) hypoxic training possesses ergogenic effects at sea level and altitude and ii) the ...
Application of altitude/hypoxic training by elite athletes
HYPOBARIC HYPOXIA INTERMITTENT HYPOXIC TRAINING LIVE HIGH-TRAIN LOW NITROGEN DILUTION NORMOBARIC HYPOXIA SUPPLEMENTAL OXYGEN
2013/10/4
At the Olympic level, differences in performance are typically less than 0.5%. This helps explain why many contemporary elite endurance athletes in summer and winter sport incorporate some form of alt...
THE INFLUENCE OF INTERMITTENT HYPOXIC TRAINING ON THE BODY OF AN ENDURANCE ATHLETE
intermittent hypoxic training (IHT) maximum oxygen consumption blood components saturation maximum performance
2009/8/26
In our research we monitored the influence of intermittent hypoxic training on the body of an athlete. We evaluated oxygen saturation of the blood during hypoxia, which ranged from 90% down to 75%, at...